 
Contact Address:
Elite Fitness Training Centre Gym
1 Seaview Plaza
Kololi (near Senegambia)
Banjul area
The Gambia, West Africa
Tel no: 7900561 or 3221111
7792727
(membership)
Email
|
Information:
 The
Elite Fitness gym is one of the best gymnasiums in Gambia.
The club is equipped with imported, state-of-the-art
physical exercising machines for body toning, aerobic
training and for building muscle bulk.
Facilities:
• Cardiovascular & Circuit Training:-
They provide up-to-date resistance and cardio machines,
weight lifting, treadmill running equipment, elliptical
trainers, upright bikes and free weights. Activities
take place in ladies only sections, core and flexibility
areas, and other gym floor zones.
• Professional
Personal Trainers:-
These staff a fully qualified to assist in members'
fitness schedules through one-on-one guidance and motivation.
This program is known to yield your desired result in
faster time compared to lone exercise.
• Group
Club Exercise:-
At these physical practice classes you can participate
with trainers in step aerobics, Power & Stretch
for increased metabolism and Zumba Fitness which combines
Latin dance rhythms with simple choreographed dance
moves. There are also Yoga classes, and the martial
arts of Taekwondo.
• Swimming Pool:-
Try out a few lengths of their UV treated / chlorinated
pool or join in some Aqua Aerobics classes. Elite can
provide on site swimming instructors and have a child
section splash pool to teach your kids how to swim.
• V-Café / Juice Bar & Pool Restaurant:-
They serve something for everyone, from vegetarians
to children. Try their selection of healthy snacks,
quality Gambian fruit juices, organic foods, fruit smoothies,
freshly ground coffees and much more.
• Free
Wi-Fi Hotspot:-
Use Elite's free internet access facility using your
laptop or Smartphone.
• Locker room for safekeeping
of your personal belongings.
• Sports apparel
shop
• A stylish Swedish sauna
• European
trained physiotherapist who is best booked by prior
appointment.
Elite Fitness Membership Cards:
• Membership fees
can be paid yearly, six monthly, quarterly, monthly,
once a fortnight on a daily basis. Couples, families
and corporate entities are eligible for a discounted
rate on the cost.
Games Area:
• Table tennis, pool table, Babyfoot
(Bonzini football table).
Services:
• Body Health Check:-
The Body Mass Index or BMI is a good way to check if
you are at a healthy weight by calculating the ratio
between your height and weight. Use their adult daily
calories estimator to know how many calories on average
your body burns a day.
Party, eat, relax & make friends:
And finally if your child is a member then they can
throw their birthday party at the centre. Adults are
welcomed to book their Gambian social events. There
is also a beach BBQ on Fridays, Saturdays and Sundays
from 7pm to 11pm.
Opening Hours:
Monday to Friday: 8am to 10pm
Saturdays: 8am to 8pm
Sunday: 10am to 5pm
Directions:
From Senegambia junction turn left up the Bertil Harding
Highway until Seaview Boulevard to your left. Go down150
metres and its entrance is at the centre of the Duplex
Nightclub. |
